I did a test with 2 BIG 3 topics (Health and Money) at the same time and BOTH topics are advancing and getting better each week that passes by.
As I was explaining in the 90-10 thread using this little graphic, it makes more sense to remove the limiting beliefs that are slowing you down (Ball and chain) using a Cleaning NAP than trying to overpower them with new beliefs (boosting the Rocket power) by doing a Goal NAP. And it's much effective and faster this way too.

So many people asked me to help them doing a Cleaning NAP on this or that topic and it's very simple now using these Cleaning NAPs. It's basically the same 2 lines of affirmations that come back over and over again.
Here they are:
Cleaning Line #1- All the beliefs that stops you from ___________, are now removed from your SM and during this cleanup, you feel great 24/7.
Cleaning Line #2- All the beliefs that creates this ___________ problem, are now removed from your SM and during this cleanup, you feel great 24/7.
The 1st line is the "IN GENERAL" line meaning that it can be used on pretty much everything, just replace the blank line with your goal.
So for example, if you to make more money you first fix an amount (always start small and build on it later) that you would like to make (ex: extra $500/month) and add it up to the 1st line.
All the beliefs that stops you from making an extra $500/month, are now removed from your SM and during this cleanup, you feel great 24/7.
For relationships you could use this one...
All the beliefs that stops you from attracting the perfect lover, are now removed from your SM and during this cleanup, you feel great 24/7.
Follow me? Very simple right?
The 2nd line would be more related to Health because here you know the problem to get rid of.
So let's say you have a back pain you could say this...
All the beliefs that creates this back pain problem, are now removed from your SM and during this cleanup, you feel great 24/7.
Now here's the beauty of those 2 lines. They contain BOTH a Goal NAP and a Cleaning NAP. Why is this?
Let's say you use this line...
"All the beliefs that stop you from making $500/week with your new business, are now removed from your SM and during this cleanup, you feel great 24/7"
You are not only telling your SM to remove the blockages that are on the road to make that $500/week but ALSO to attract you that $500 goal and not $10 or $1 million but precisely $500 And not just coming from lottery or a friend but you are telling your SM that you want it through your new business.
So as you can see, it's a Cleaning NAP because it removes the limiting beliefs that are stopping you from making money and it's also a Goal NAP because it tells your SM exactly what you want and how you want to receive it.
Napoleon Hill calls it "DEFINITENESS OF PURPOSE" and our SM loves that so again, start with a small goal and be as precise as you can be.
If you don't have a preference on the way to get that $500 goal then just leave it blank like so and your SM will find a way.
"All the beliefs that stop you from making $500/week, are now removed from your SM and during this cleanup, you feel great 24/7"
Don't forget the "Feel Great Line" ( and during this cleanup, you feel great 24/7) because it will remove or at least reduce the nasty physical symptoms that your SM will try to give you during this cleanup of beliefs because your SM doesn't like this one bit and will always fight back the removal of old beliefs.
So be precise, start with small goals and use 1 of those 2 lines and you should be fine and attract your goal within a few weeks (or you will at least see that something is moving).
Merlin