my 20+ year research on the power of the subconscious mind. Many
big names have worked on this like Freud, Napoleon Hill, Wallace D.
Wattles, Dr. Joseph Murphy, Bob Proctor and Rhonda Byrne from The
Secret just to name a few here.
So to make a long story short, my interest in this subconscious
mind stuff started when I was 15 years old when an hypnotist came to
our school and played with people from the audience including 2 of my
1 girl I knew was about 100lb/5ft tall so a pretty skinny girl. The
hypnotist put her to sleep and then said to her that she is now turning
into a hard steel rod. After a few more seconds 2 people were able to
lift her up and suspended her between 2 chairs and then a 300 lb guy
was invited to stand on her belly which he did and she wasn't moving at
I was really impressed with this but didn't know what was going on
until the hypnotist said that this is just affirmations implanted into
the subconscious mind of people under the hypnosis influence.
Then I started to get more into this subconscious mind stuff by
reading the "The Power of the Subconscious Mind" by Dr. Joseph Murphy
and of course the classic Think & Grow Rich by Napoleon Hill...
In short, Napoleon interviewed over 500 millionaires and the formula to
get rich according to his research is to take a sheet of paper, write
down your desired goal with what you intend to give in return and to
visualise it at night before you sleep and another time when you wake
up in the morning.
The goal is to take this idea and implant it into your subconscious
mind which in turn seems to attract that desire like a magnet if you
BELIEVE in it, that is.
Of course being the left brainer that I am, I laughed at the whole
idea that you can attract a $100,000 sport car just by reading a stupid
piece of paper twice daily. I quickly found out that it was hard for me
to consciously believe all this so the results was that my desired goal
was never implanted into my subconscious mind because the conscious
mind decides what you believe and what sounds too weird or just plain
stupid to you.
The thoughts that you believe consciously (when you are awake) are
sinking into the subconscious mind and those you don't believe in are
rejected and are not getting into your subconscious mind.
So now began the quest to found out how I could bypass my conscious
mind so that my desired goal would finally sink into my subconscious
In other words,how do you believe in something you don't believe in???
Let's say that you want to win the lottery! So ask yourself if you
believe you WILL win the million. Not just that you might win or that
it would be nice to win it but rather if you TRULY, DEEPLY THINK that
it's YOU and no other person who will win this million and if you have
a single doubt, I'll be plain honest.. you are fuc**d
It took a while for me to get this but if you read books on the
subconscious mind, you will see that the words BELIEF and FAITH comes
back over and over again so HOW can you REALLY believe that you will
win the lottery? This doesn't make any sense at all since we have
what... 1 chance out of 15 million to win the draw this week and boost
that number even more if we are talking about the powerball mega
About 2 years after reading Think & Grow Rich, I was still thinking
and growing POOR so I knew that I had to find a way to implant
that goal into my subconscious mind but HOW???
That's when I heard about another hypnotist called Marshall Silver.
In the program, he talks about the fact that our life is based on the
program that we have created by choice or default (mostly by default)
into our subconscious mind and that it simply attracts the thoughts
that you believe in.
So if your financial situation is in bad shape and you are lacking
money, then it's because your conscious mind focuses on lack of money
and since you believe this thought as being true, it sinks into the
subconscious mind and that's what it attracts each day....lack of
Marshall said that if you can get access to your subconscious mind,
you can reprogram it so that it attracts money instead of lack but to
do that, you need to bypass your negative conscious mind and he does
that using hypnosis but I'm not easily hypnotised so i'm back to square
Then came along Bob Proctor in 1996 I think with a program called A
Bob said that your desire has to go from your conscious mind and
sink into your SUBconscious mind (that I already knew) which then makes
your body move into a higher vibrational rate and this is what attracts
He uses this little stick person diagram to explain what he's talking
But the problem is not to believe that my subconscious mind would
attract my desired goal but HOW to BELIEVE using your conscious mind
that you can get this goal because THAT'S the tricky part and years
have passed and I still couldn't get this to work.
So I began my search on the human brain and this is what I found.
This diagram below takes the brain and divide it into 2 sections.
The top one represents the conscious mind while the bottom half
represents the subconscious mind. The red line is what I called the
"Line of Beliefs" acting like a filter where only
desires/intentions/thoughts that you believe will be able to cross the
line and enter the subconscious mind.
In other words, I had to bypass this line to get access to my
subconscious mind but again....HOW???
Accessing the Subconscious Mind....
This is what I learned so far...
I learned that these 2 halves of the brain (Conscious/Subconscious)
have 2 different phases each. 2 for the conscious mind (Alpha and Beta)
and 2 for the subconscious mind (Theta and Delta).
Each one has a specific "brain speed" so to speak. For example,
when we are fully awake, we are in the BETA phase and the speed of the
brain varies between 13 and 30 Hz (cycle per second).
When we go to bed and start to fall asleep or when we meditate, we
enter the ALPHA phase (8-12 HZ).
Then when we are sleeping, we now enter the THETA phase (4-7 Hz) and
then the DELTA phase in deep sleep.
According to Sigmund Freud, the subconscious mind is accessed when
the brain is in the THETA phase. You can implant in it your suggestion
much more easily.
Hypnotist know all about this because when people go on stage, they are
put to sleep and are implanted suggestions like "... you are now a
chicken" . Those people slowed their brain speed from
around 25 Hz(BETA) to 7-8 Hz which is at the ALPHA-THETA phase border.
When the brain enters the THETA phase, this is what happen (see image
below). As you can see, the analytical, critical conscious mind is
TOTALLY out of the equation because...it's asleep.
This way, you can implant into your subconscious any suggestions
(ex: you make $5,000/month with your new project) you want to believe
couldn't during the day because your conscious mind didn't believe in
it and was laughing at this suggestion.
So now you must be asking yourself.."ok, that's nice but how can I
implant my suggestion into my subconscious mind knowing that to arrive
there, I need to be...asleep???" and there are only 2 ways you can do
Reprogramming The Subconscious
You can implant your suggestions into your subconscious mind...
1- Through Hypnosis
2- Using Audio messages during the night.
The 1st one is nice but it cost too much so I decided to focus on the
What I did was to go to my computer, turn on my headset with a mic
on it, opened the Windows Sound Recorder, then created my first audio
msg and it worked!!! Boy, I was stunned.
This is what you need to do to reprogram your brain so that your
desired goals can be implanted into your subconscious mind EVEN if you
think the opposite during the day.
Step 1: Get yourself a headset with a microphone in it.
Step 2: Open up the free Windows sound recorder tool
Step 3: Record yourself (Red round button) a msg that last about 6
seconds and leave 2 secs of blank sound before you click the stop
button (Black square button).
Step 4: To play your audio msg back in a loop you can use Windows
Media Player by clicking on the "Repeat" function on the Play menu
(Ctrl+T as in the image here).
Step 5: Regarding what words to use, make sure you use the word YOU
and not I since it's an audio msg that acts like a person talking to
you so you don't want that person to say "I make $5,000/month as a
healer" because you just want to reply, "...well good good luck with
your $5,000 my dear".
With Think & Grow Rich it's
different because they want you to read out loud a written statement to
yourself WHILE you are awake so of course you will read it using the
If you like this subconscious mind stuff, I STRONGLY suggest that
you watch this interview with the hypnotherapist Teri Mahaney. on the
Conscious Media Network website.
She also discovered in the 80s the power of running these audio
programs during the night and had great
results on herself, her friends and clients too. She also talks about
the brain phases (Beta, Alpha, Theta and Delta) so looks like I was
"right on the nose" with my research back in 2004.
Back now to the very first audio msg I did...
"...you make $500/week using your new business"....and it took me 3
days to make it.
Then I tried this one...
"...you make $5,000/month using your new business"....it took me about
10 days to make $10,000.
I fixed MANY health problems with it using this sentence...
"Your ______ problem goes away completely and rapidly".
Just replace the ______ with the name of yor health problem(ex: Your
Of course this totally blew me away until it crashed on me...
It doesn't matter if you manage to attract what you want (lovers,
money, etc...) because if you still have negative beliefs or
associations to what you've been attracted, just like me, you will lose
it all, it's just a matter of time.
It took me 10 days to go from $0 to
$10,000/month but it took 2 years for me to lose it all and get back to
where I started. I realised that YOU NEED to do a
cleanup of your
subconscious mind BEFORE you start ANY audio programs regarding
what you want. If you don't believe that we can lose
it all, listen to
this 3 min audio clip from Tony Robbins, it will convince you.
- TONY ROBBINS Self Sabotage Mp3 -
For example, if you want more money, you need to start an audio
program like this...
"...All your negative associations
regarding money are now removed form your subconscious mind".
Then you can start with an audio
program like this one...
"...You attract $100 from
This last one will make you a
believer because when does that happen where someone gives you a $100
that we didn't think about or we're expecting at all?
you could try this one...
"...You now make $100 per week
Another VERY IMPORTANT thing
regarding audio programs. To make it
work, YOU HAVE to listen to your
audio msg for
at least 10 nights in a row or else you will have to start all
so if you don't think that you will be able to listen to it 10 nights
in a row because you are travelling or something else, don't even start
it and wait until you will be able to do
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